"I Love Your Blog" Award

Thanks to Bryher at http://www.bryherhill.com/ for sending me this award. I was chuffed to bits when I read your comment!

Here are the rules:

1. The nominated is allowed to put the picture on their blogs.
2. Link to the person who awarded you.
3. Nominate seven other people and link to them.
4. Leave a message on those people's blog to make them aware that they're nominated.

Here are my nominations (in no particular order):

1. Spyfox - http://spyfox1969.blogspot.com/
2. Kate - http://skinnyfitkate.blogspot.com/
3. Phil - http://phil-theincredibleshrinkingman.blogspot.com/
4. Rachel - http://rachelsfatfightersclub.blogspot.com/
5. Paul - http://fat4now.blogspot.com/
6. Mel - http://shrinkingmel23.blogspot.com/
7. Amy - http://catloverweightwatcher.blogspot.com/

I hope my links work...technology sometimes defeats me....

Kate x