Well once again, I lost 3lbs. And once again, I am in total shock. Not that I'm complaining of course, long may it continue!
I ate nearly all my points - saved 3 over the week for emergencies (ie, a Galaxy Ripple mmmmm), but this is what I do every week. Thats 3lbs lost for 3 weeks in a row. That's nearly a stone in a month!
Anyway, I'd love to share some weird and wonderful weight loss wisdom with you all, but I have to say, just follow the plan. It works. It took a while to get started, but now it seems to be falling off me.
Good luck for a good WW week